Frustrated

It looks like I'm sick again. I took two weeks off when I got the flu, I was just getting back into my work outs and it looks like I'm sick again. Sore throat seems to be going around work and now I have it. My week is blown again. Yesterday was my day off and today I had planned to run 4 miles alternating my speeds. I missed my morning run. Looks like I'll be off till Sunday. So Sunday I will go for an hour bike ride. Hopefully next week I can have a full schedule.