Nothing too exciting has been happening at work. It's time for the year end evaluations and working with both hotels has left me very busy. So since I have little to blog about regarding work, I want to make a little transaction and start blogging about my Triathlon Training. If anyone reads this has any tips, guidance or questions, please feel free to comment.
In November I completed my first sprint Tri. While I was happy to finish, I was disappointed in my time. The swim was much more difficult than I expected and it effect me. I'm also pretty new at biking, so I would like to see my bike speed improve. I'm a good swimmer and find the swim training a relaxing portion of training. However, there is a big difference between swimming in a pool and swimming in a very cold lake. The cold water took my breath away and caused me to feel like my heart was racing. (I guess this is common) So I ended up backstroking it the entire 3/4 of a mile. Not the way I wanted to start my first race.
So I have a new race picked out. April 22, 2008. International Sprint in Palm Springs. 3/4 mile swim, 24 mile bike and 6 mile run. My goal is keep the time under 3 hours. I'm slow...
So I really need a place to track my work outs and post weekly goals.
Tuesday, January 15, 2008
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